Even if we cannot assist you, we will lead you to wherever you can get support. Sober quotes remind us of the importance of staying sober and not giving up when we stumble. Additionally, quotes about sobriety encourage us to keep fighting and always to remember that sobriety is worth the effort.

Seeing negativity in this way will help you let go of it in favor of more positive thoughts. And i told that client, one client this last year and just about two months ago exactly on his 365th day sober. He sent me, he, he sent me a picture of it,, on our alumni page. And he told me, he said you told me 365 days, and today is that day, and I haven’t even thought about looking back since. When you quit drinking, you’ll have more time on your hands, you’ll have more brain capacity, and you’ll be able to think better about your relationships and how you can improve them. Some people cannot stop drinking without professional help and intervention.

Reflecting on One Year Sober: Inspiring Quotes to Keep You Going

We need to be respectful of their addiction and help them find healthier coping mechanisms. Even if they aren’t resorting to drugs or alcohol, it sober as a sayings often can be seen in their eating habits. However, after a year of sobriety, most people report improved mental health, which makes them proud.

• As many in the phase of healing know, hope is one of the most powerful things to hold on to.
• Even if we cannot assist you, we will lead you wherever you can get support.
• Think about how much this must be affecting them and focus on how you can be supportive.
• Recovery is a lifelong journey—emphasis on the word journey.
• If you or a loved one need inpatient treatment for an alcohol problem please call us here at Delamere.

One thing people often forget when they start their journey to sobriety is that it’s not just about giving up alcohol or drugs. It’s also about learning how to live a fulfilling life without those things. This means finding new hobbies and passions, connecting with loved ones in meaningful ways, and becoming comfortable in your own skin.

The Power of Positive Thinking: How 1 Year Sober Quotes Can Improve Your Mindset

I watched an interview recently with Jamie Lee Curtis and Colin Farrell, where she was talking about how staying sober will be her greatest legacy. I think she is such a badass and I, too, feel like sobriety has been the great accomplishment of my life, and I’m only nine months in. When I was in the early stages of sobriety, I was attending The Luckiest Club group meetings most nights of the week. During one meeting, one woman was talking about how she felt empowered in sobriety. She said that she didn’t have to be sober, she chose to live alcohol-free. She knows that she is completely free to have a drink, but that one drink will come with a whole package for her.

The first part of getting sober, or supporting someone else to be sober, is comprehending what sobriety is. Sobriety is described as the state of not being intoxicated. Sobriety generally directs a person’s conclusion to refrain from substance use.